Program Type:
Health & Wellness
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Program Description
Event Details
Designed to complement the Walk With Ease/Camine Con Gusto program, Walk+Roll Clubs are community-based physical activity clubs intended to encourage and motivate people to lead physically active lives. Led by trained Walk+Roll Leaders who are CPR-certified, club sessions last about an hour and consist of a warm-up, light stretching, a cardiovascular session and a cool-down. All sites are wheelchair and stroller accessible. Bilingual Spanish leaders are available at some sites.
FREE club, registration is required
Register Here: https://www.udel.edu/academics/colleges/canr/cooperative-extension/nutrition-wellness/physical-activity/