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This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.