Name: Moving Meditation
Start: 2025-10-07T11:00:00-04:00
End: 2025-10-07T12:00:00-04:00
Location: Seaford District Library

Moving Meditation

Tuesday, October 7, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, October 14, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, October 21, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, October 28, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, November 4, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, November 11, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, November 18, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, November 25, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, December 2, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, December 9, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Moving Meditation

Tuesday, December 16, 2025 at 11:00am - 12:00pm

Woodruff Room at Seaford District Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ah...

Library Branch: Seaford District Library

Room: Woodruff Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Event List

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