This event is in the "Health & Wellness" group.

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.

Library Branch: Seaford District Library
Room: Computer Lab
Age Group: Teens
Event Details:

Experience the excitement of our brand-new Gaming Room, designed just for teen computer gaming! Join us after school from 3:00-5:00 p.m. in the computer room for an immersive gaming session.