Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Get into the autumn spirit with our paperback pumpkins craft session! Join us to create charming pumpkins using recycled paperback books. This fun and eco-friendly project is perfect for adults looking to add a unique touch to their fall decor.