Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.

Zettiology mixed media/collage: Learn about the artwork style of Teesha Moore and create your own artwork in her style, "zettiology". We will use mixed media and collage techniques to complete a creative piece of art.

Zettiology mixed media/collage: Learn about the artwork style of Teesha Moore and create your own artwork in her style, “zettiology”. We will use mixed media and collage techniques to complete a creative piece of art.