Closing Administrative Closing All Day Apr 18 2025 Fri Closing Administrative Closing All Day Branches: Seaford District Library
This event is in the "Health & Wellness" group. Moving Meditation 11:00am - 12:00pm Health & Wellness This event is in the "Health & Wellness" group. Apr 18 2025 Fri Moving Meditation 11:00am - 12:00pm Health & Wellness Library Branch: Seaford District Library Age Group: Adults Program Type: Health & Wellness Event Details: Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.