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Seaford District Library

Closed

(302) 629-2524

Seaford District Library
600 N. Market Street Ext.
Seaford, DE 19973
United States

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Sun-Sat: Closed

Day Calendar

Name: Moving Meditation
Start: 2025-01-31T11:00:00-05:00
End: 2025-01-31T12:00:00-05:00
Location: Seaford District Library

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Branches	Seaford District Library
Rooms	Woodruff Room
All Day
11:00am	This event is in the "Health & Wellness" group. Moving Meditation 11:00am - 12:00pm Health & Wellness This event is in the "Health & Wellness" group. Library Branch: Seaford District Library Room: Woodruff Room Age Group: Adults Program Type: Health & Wellness Event Details: Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.
11:15am
11:30am
11:45am

Seaford District Library

Day Calendar

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Moving Meditation