Name: Moving Meditation
Start: 2023-07-14T11:00:00-04:00
End: 2023-07-14T12:00:00-04:00
Location: Seaford District Library

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Branches	Seaford District Library
Rooms	No room assigned	Woodruff Room
All Day
11:00am		This event is in the "Health & Wellness" group. Moving Meditation 11:00am - 12:00pm Health & Wellness This event is in the "Health & Wellness" group. Please note you are looking at an event that has already happened. Library Branch: Seaford District Library Room: Woodruff Room Age Group: Adults Program Type: Health & Wellness Event Details: Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.
11:15am
11:30am
11:45am	Food truck 11:45am - 12:15pm Please note you are looking at an event that has already happened. Library Branch: Seaford District Library
12:00pm
12:15pm
12:30pm		Line dancing 12:30pm - 1:30pm Please note you are looking at an event that has already happened. Library Branch: Seaford District Library Room: Woodruff Room
12:45pm
1:00pm
1:15pm

Seaford District Library

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Moving Meditation

Food truck

Line dancing