Name: Moving Meditation
Start: 2024-11-05T11:00:00-05:00
End: 2024-11-05T12:00:00-05:00
Location: Seaford District Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Sun (11/03)	Mon (11/04)	Tue (11/05)	Wed (11/06)	Thu (11/07)	Fri (11/08)	Sat (11/09)
11 am			This event is in the "Health & Wellness" group. Moving Meditation 11:00am - 12:00pm Health & Wellness This event is in the "Health & Wellness" group. Please note you are looking at an event that has already happened. Library Branch: Seaford District Library Room: Woodruff Room Age Group: Adults Program Type: Health & Wellness Event Details: Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.			This event is in the "Health & Wellness" group. Moving Meditation 11:00am - 12:00pm Health & Wellness This event is in the "Health & Wellness" group. Please note you are looking at an event that has already happened. Library Branch: Seaford District Library Room: Woodruff Room Age Group: Adults Program Type: Health & Wellness Event Details: Start your day with Moving Meditation, a calming exercise class that combines Shibashi, Tai Chi, and Qi Gong. Engage in deep breathing and gentle movements, allowing these practices to guide your body and mind.
12 pm						This event is in the "Health & Wellness" group. Line Dancing 12:15pm - 1:15pm Health & Wellness This event is in the "Health & Wellness" group. Please note you are looking at an event that has already happened. Library Branch: Seaford District Library Room: Woodruff Room Age Group: Adults Program Type: Health & Wellness

Seaford District Library

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Moving Meditation

Moving Meditation

Line Dancing