Pearson Vue Testing

10:00am - 5:00pm
Other
Please note you are looking at an event that has already happened.
Library Branch: Seaford District Library
Room: Computer Lab
Age Group: Adults
Program Type: Other

Moving Meditation

11:00am - 12:00pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Seaford District Library
Room: Woodruff Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.