Today's Hours:

Seaford District Library

Closed

(302) 629-2524

Seaford District Library
600 N. Market Street Ext.
Seaford, DE 19973
United States

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Sun: Closed

Mon-Wed: 10:00am-6:00pm

Thu: Closed

Fri: 10:00am-6:00pm

Sat: Closed

Day Calendar

Name: UD Cooperative Extenstion Presents Health and Nutrion
Start: 2024-10-15T10:30:00-04:00
End: 2024-10-15T14:15:00-04:00
Location: Seaford District Library

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Branches	Seaford District Library
Rooms	Allen Room	Woodruff Room
All Day
10:30am	UD Cooperative Extenstion Presents Health and Nutrion 10:30am - 2:15pm Please note you are looking at an event that has already happened. Library Branch: Seaford District Library Room: Allen Room Age Group: Adults Event Details: Join us for an engaging session of the Expanded Food and Nutrition Education Program (EFNEP), designed to help individuals and families with limited resources improve their dietary habits and overall health.
10:45am
11:00am		This event is in the "Health & Wellness" group. Moving Meditation 11:00am - 12:00pm Health & Wellness This event is in the "Health & Wellness" group. Please note you are looking at an event that has already happened. Library Branch: Seaford District Library Room: Woodruff Room Age Group: Adults Program Type: Health & Wellness Event Details: Moving Meditation is a gentle exercise class that incorporates Shibashi, Tai Chi, and Qi Gong. Start your day off with deep breathing and gentle movements to meditate on the day ahead.
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm

Seaford District Library

Day Calendar

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UD Cooperative Extenstion Presents Health and Nutrion

Moving Meditation