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Program Description
Event Details
Zumba's most well-known and popular program is its namesake class, Zumba. This dance class features high- and low-intensity intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography.
Join Seaford’s famous Zumba instructor Deatrice as she leads a Zumba class for kids.